Breakfast
Make sure you eat breakfast! Here is quick idea when thinking about what to eat for breakfast. How about avocado toast? We should get our daily fat from our morning eating and include protein and carbs to have enough energy to make it to the next meal. Avocados have a nice tasty and creaming texture that makes your taste buds burst with excitment. Add a little salt or lemon juice to give an extra burst in your mouth. If you are gluten-free pick up pack of corn tortillas and spread it on thick and roll it up or eat it [...]
Do you have children? Wake up! Don’t be silent and protect them.
If you have children, if you want to have children, if you have any care for society we are living in, I urge you, wake up and don't be silent. Protest! How far can we go with such thinking? Are we stupefied completely? Dictionary says that "stupefied" means: make (someone) unable to think or feel properly. Who did that to us? Largely ourselves but in no small measure the ones who want to make big money on the expense of our children and us! We do it to ourselves primarily and shouldn't even blame the big money makers. Their selfishness is [...]
Time Bomb!!!
UPDATE – June 14, 2017: Article below was written in May 2015. Before you will read it let me give you interesting update. We were contacted by Helen Sanders, who is the main editor at Health Ambition. She recently released a very comprehensive blog post on some of the best juicing recipes for weight loss. It is lot more comprehensive, updated and quotes trustable sources and she thinks it would be a great addition to our audience. Here is the link for your review. Back to our original article: This is really amazing! You just simply have to watch it. Millions [...]
Dr. Paul Yim about your Health and Character
When we talk about character building we cannot overlook the significance of proper lifestyle habits. We had a privilege to listen recently to Dr. Paul Yim in our church and it was so encouraging and motivating that we asked him if we can share his presentation with our visitors. Thanks to his heartily yes, we are glad you can enjoy his three lectures. […]
More EXERCISE – less Cancer!!!
Research: Getting up from your desk can put the ’breaks’ on cancer As many as 49,000 cases of breast cancer and 43,000 cases of colon cancer occurring in the United States every year are linked to a lack of physical activity, according to estimates presented at the recent American Institute for Cancer Research (AICR) annual conference. The estimate underscores the critical role that both activity and inactivity play in the development of specific cancers. At the conference in Washington, D.C., experts presented data from a paper on physical activity and breast cancer prevention and reviewed the mounting evidence that a [...]
Sound Sleep
Do you suffer for the lack of sound sleep? May these few pictures inspire you with a thought, that no matter what conditions you are in, if you have a faith of a little child, you can rest in the mighty arms of JESUS 🙂 […]
My favorite recipe
Hi my dear friends, Even we eat to live not live to eat, the food has to be not only healthy but also a delight. Let me share with you my favorite recipe – it’s called: HAPPY COOKIES! 😛 […]